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Lesson Plans

To Get You Started

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What We Offer

StrikeFit provides lesson plans, drill ideas, and video support to all certified instructors. We publish at least 4 lesson plans per month, along with instructional videos on techniques, teaching topics, and drills so that you can keep your class fresh and exciting.

Instructional Videos

We provide ongoing instructor support with videos available only to our certified instructors. These videos cover a variety of topics, from Teaching Tips to Techniques to create Drills and Lesson Plans.

Sample Lessons

We have included two sample Lesson Plans here. We have many more in the instructor area!

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